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Corrective Exercise Assessment Videos

Overhead Squat (Posterior View)

Overhead Squat (Anterior View)

Shoulder Flexion Test

Shoulder Abduction Test 

Overhead Squat (Lateral View)

Walking Assessment

Rotation Test

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Consult your physician or health care practitioner before beginning any nutrition or exercise program. Information obtained by Alchemy SD is for informational use only and is not intended as medical advice. Alchemy SD does not assume any liability for the information provided herein. The information provided by Alchemy SD has not been evaluated by the Food and Drug Administration. The statements provided by Alchemy SD and its affiliates are not intended to treat, diagnose or prevent any disease.

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