“Almost everything will work again if you unplug it for a few minutes…including you.” – Anne Lamott It is a VERY busy time of the year for most of us. Personally, I logged 70+ hours last week. As Report deadlines approach, we may find our…
Choices
“Life is a matter of choices, and every one you make, makes you…” – John C. Maxwell We make thousands of choices every single day. You make the choice to wake up early or to sleep in. To exercise or take the day off. To…
Mentorship
“Our chief want in life is somebody who will make us do what we can.” — Ralph Waldo Emerson Mentorship is a crucial activity for both our professional and personal development! The more frequently we can contribute to the quality of other people’s lives, the…
Tomorrow Isn’t Promised
GREAT Morning Everybody! “Begin at once to live and count each separate day as a separate life.” – Seneca As many of you might know, Kobe Bryant and his daughter, Gianna tragically passed away last week at the ages of 41 and 13. 5 others…
Confidence
GREAT Morning Everybody! “Confidence isn’t walking into a room thinking you are better than everyone, it’s walking in not having to compare yourself to anyone at all.” – Unknown From time to time, we all struggle with confidence. And many of us have been taught…
Winter Reset
“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.” – Joyce Rachelle Winter is a difficult time for many people. The cold, long days of rain or snow, the lack…
Holiday Currency
“Giving your presence might be the best Holiday gift you could give someone this year.” – Ken Fite With the holidays fast approaching, many of us are scrambling to finalize travel arrangements, the holiday food menu and the wrapping of Christmas/Hanukkah gifts. Holiday traditions are…
Mindfulness
“You are the sky. Everything else is just the weather.” – Pema Chödrön For the most part, it is our instinct to try and control everything in our experience. We cling to what we like and reject what we dislike, but this effort to create…
Self-Compassion
GREAT Morning! “Everything that has a beginning has an ending. Make your peace with that and all will be well.” – Jack Kornfield 3 months ago, I feel off of a scooter in Dallas, TX and broke my wrist. Unbeknownst to me at the time,…
Slow Down
“Smile, breathe and go slowly.” — Thich Nhat Hanh We tend to rush through most events in our lives. Some come into work at 8am on Monday, yearning for it to be 5pm on Friday. We plan months ahead for a vacation, only to find…
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