“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.” – Joyce Rachelle Winter is a difficult time for many people. The cold, long days of rain or snow, the lack…
Winter Reset

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.” – Joyce Rachelle Winter is a difficult time for many people. The cold, long days of rain or snow, the lack…
“Giving your presence might be the best Holiday gift you could give someone this year.” – Ken Fite With the holidays fast approaching, many of us are scrambling to finalize travel arrangements, the holiday food menu and the wrapping of Christmas/Hanukkah gifts. Holiday traditions are…
Consult your physician or health care practitioner before beginning any nutrition or exercise program. Information obtained by GetFit42 is for informational use only and is not intended as medical advice. GetFit42 does not assume any liability for the information provided herein. The information provided by GetFit42 has not been evaluated by the Food and Drug Administration. The statements provided by GetFit42 and its affiliates are not intended to treat, diagnose or prevent any disease.